POINT

CHAKRA

NAVEL CHAKRA

TIME OF STAY (min)

4 - 13

Influence on organs

INTESTINES

Effects

stimulates the circulation of energy throughout the body, influences overall well-being, strengthens instincts

Strength (Pin Anar) / Strength

The symbol is used when we need physical, but especially inner strength.

Chakra Function

This chakra is used for drawing in energy which helps circulate prana throughout the meridians in the body. It provides food for the energy body. Chakra is the center of instinct. It energizes small and large intestines and the appendix.